Embracing Transformational Forgiveness
In my early years, I used to hold grudges and find it difficult to forgive those who wronged me. Whether it was a friend's betrayal or a colleague's dishonesty, I would cling to the hurt and anger, waiting for an apology or some form of restitution. This constant cycle of resentment took a toll on my emotional well-being and strained my relationships with others. Then, one day, I stumbled upon the concept of transformational forgiveness while reading Jay Shetty's "How to Think Like A Monk." It struck a chord deep within me and sparked a desire to change my perspective on forgiveness. The idea of forgiving without expecting anything in return resonated strongly with the mode of goodness, where forgiveness is an act of strength and calmness, transcending the ego's need for validation or reparation. I decided to apply this principle in my life. It wasn't an overnight transformation, but I started by consciously letting go of past grievances and releasing ...